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docs/components/cells-and-lists.md

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+# Cells & Lists
+
+Списки и ячейки — основной паттерн для настроек и навигации.
+
+## Import
+
+```ts
+import { List, Cell, SimpleCell, RichCell } from "@tria/ui";
+```
+
+## Examples
+
+```tsx
+<List>
+  <Cell title="Profile" subtitle="Account settings" chevron />
+  <Cell title="Notifications" after="12" chevron />
+</List>
+```
+
+## Design tokens
+
+- `--cell-h`, `--cell-px`, `--cell-gap`
+- `--cell-before`, `--cell-chev`
+- `--cell-badge-*`